Benefits of Using an Elliptical Cross Trainer (Video)

Elliptical machines, sometimes called ellipticals, elliptical trainers or cross-trainers, are now available at most gyms and for purchase to use at home. The elliptical mimics the natural movement of the body while you walk or run, through the extension of the legs and the rotation of the hips. The elliptical trainer is especially suited to people with joint or back problems because it is a low-impact workout. When used properly, it can provide a whole body workout with less risk or strain than running on a treadmill...

Exercise Bikes Buying Guide (Video)

There a plenty of exercise bikes to choose from. From traditional stand-up bikes and comfy recumbent designs to high intensity spinning bikes, the choices are endless, and we understand how difficult it can be selecting the perfect machine for you. Our handy video will help you make

How to Buy Mountain Bike

Owning your first Mountain Bike is probably the most exciting thing you can feel. But the Free Shipping on Orders over $50 problem is, you don't know what kind of bike you're going to get. You hear your friends telling you to get this brand and bike shops saying another. The trick is to sit down, relax, and figure out what you need. This is a bicycle buying guide you might want to check out before you buy a Mountain bike.