Elliptical machines, sometimes called ellipticals, elliptical trainers or cross-trainers, are now available at most gyms and for purchase to use at home. The elliptical mimics the natural movement of the body while you walk or run, through the extension of the legs and the rotation of the hips. The elliptical trainer is especially suited to people with joint or back problems because it is a low-impact workout. When used properly, it can provide a whole body workout with less risk or strain than running on a treadmill...
Efficient, health club-quality workouts that keep you motivated. Thats what its all about when it comes to total-body exercise in your home. If youve never been on a Life Fitness Elliptical Cross Trainer, then you dont know what youve been missing. Youll find them in practically any health club or fitness center around the world. People choose our cross-trainers over other brands because they deliver the best elliptical feel, an attribute far better experienced than described. And since Life Fitness Elliptical Trainers provide a total body workout, dispersing the effort to your legs and arms, you can burn more calories with less perceived exertion than other cardio machines, even more than other lower-body only elliptical machines.
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